Blended Egusi – 2g
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Egusi also known as agusi, ohue, ikpan, ikon, agushi or mbika is the name for the protein-rich seeds of certain cucurbitaceous plants, which, after being dried and ground, are used as a major ingredient in West African cuisine.
Product Details:
- Quantity: 2 grammes
- Quantity: 2 grammes
Egusi also known as agusi, ohue, ikpan, ikon, agushi or mbika is the name for the protein-rich seeds of certain cucurbitaceous plants, which, after being dried and ground, are used as a major ingredient in West African cuisine.
They are high in vitamin C, which helps the body absorb iron and maintain healthy tissue. Egusi seeds are also high in Niacin, which helps maintain healthy skin. Because of their high protein content, they can also serve as a good plant-based meat substitute.
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